THE BLOG

A Therapist's Personal Experience: Useful Tool or Professional Taboo? Aug 18, 2023

This article explores the delicate balance therapists must maintain between personal experience and professional objectivity. It questions whether a therapist's personal life can enhance empathy...

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Reducing Stress in Men: Improving Mental Health May 31, 2023

Based on personal experience, I want to share a simple and effective starting point to understand stress, mental health and how to strengthen your well-being. 


 

I wanted to talk about...

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Anxiety Master
How to Build Confidence: Three Mistakes & Vital Remedies
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How to Build Confidence: Three Mistakes & Vital Remedies May 05, 2023

Your level of general confidence has a profound impact across all areas of your life. To a large extent, your confidence level will determine your expectations for success, whether you put yourself...

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