THE BLOG
A Therapist's Personal Experience: Useful Tool or Professional Taboo?
Aug 18, 2023
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This article explores the delicate balance therapists must maintain between personal experience and professional objectivity. It questions whether a therapist's personal life can enhance empathy...
Five Essential Communication Skills for Healthy and Loving Relationships
Jul 19, 2023
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Want to strengthen your relationships but need help figuring out where to start? Uncover the five essential communication skills that are the foundation of healthy and loving connections. Whether...
Understanding Our Stories: A Reflection On Mid-Twenties Loneliness
Jan 26, 2021
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It takes bravery to recognise when you’re lonely. We’re all a bit scared of loneliness — of being alone. Of being left. Of not being loved. Or needed. Or recognised. Whether we...
