In a Relationship
Start Here → In a Relationship
Where would it help to begin?
When your relationship feels uncertain, you may be trying to understand both what is happening between you and how it is affecting you. Choose whichever feels closest today.
Between you and your partner
Strain & uncertainty
Arguments, distance, reassurance and the patterns that keep repeating between you.
Explore this pathwayWhat is happening inside you
Pressure & confusion
Overthinking, exhaustion and the difficulty of knowing what you want or trusting your judgement.
Explore this pathwayYou can move between the two. You do not need to decide whether to stay or leave before you begin.
Dominic Decker is a British-registered psychotherapist based in Berlin. He specialises in relationships under strain, helping individuals and couples think clearly when the future of a relationship is uncertain, and helping people regain their footing after separation. He is the founder of Anxiety Master, a relationship resource for people navigating stay-or-leave decisions, breakup recovery, and the emotional pressure around both.